Essential oils are great tools for stress relief. They are safe, easy to use and smell good.
But when you start with essential oils, it’s hard to know where to begin.
When I started using the oils, I was overwhelmed. I didn’t know their effects and it seemed so complicated. Now I love them and use them regularly for stress relief–sometimes changing my essential oil routine every day.
But when I started, I needed something simple and easy to remember.
When I learned this daily routine I had my answer.
Now I’m sharing my super-dooper, not-so-secret Daily Essential Oil Routine for Stress Relief.
Follow this easy routine every morning and notice if your mood improves and your energy increases. These 7 steps are a great beginner routine.