You climb in bed after a long day and can’t fall asleep.
You had a headache again. You were crabby and rushed. Your kids needed your attention and you just couldn’t focus on what they were saying. To be honest, you just didn’t care about the latest YouTube video.
Work was a wreck. You’re worried and distracted and feel like you’re only producing at 50% of your abilities.
And just as you promise yourself that tomorrow you’ll take better care of yourself and get your stress under control, you stop–
You realize that made the same promise last night.
Every night you promise that the next day will be different. And every day it’s the same.
You can’t break out of this cycle. You want your old life back. You want to be fresh and happy again. But how can you figure out how to do it?
Now there is a tool that can help.